![]() ![]() Cirillo suggests we call this list the Activity Inventory Sheet. Then, estimate how much time it would take us to accomplish each task. We begin by creating a list of the things we want to accomplish. When the Pomodoro rings, mark an X next to the activity you’ve been working on and take a break for 5 minutes.You are not allowed to keep on working “just for a few more minutes” even if you’re convinced that in those few minutes you could complete the task at hand.If a Pomodoro is definitively interrupted by someone or something, that Pomodoro should be considered void, as if it had never been set then you should make a fresh start with a new Pomodoro.A Pomodoro can’t be split up there is no such thing as half of a Pomodoro or a quarter of a Pomodoro.A Pomodoro can’t be interrupted it marks 25 minutes of pure work. ![]() Most sources suggest linking four Pomodoros together, and then taking a longer break. The principle behind it is to have you focus for a short period of time, then take a break afterwards. Each 25-minute work block is called a Pomodoro. ![]()
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